By the seaside
One thing we have learnt during this pandemic is how important our natural environments are. We hear about the benefits of green space to our physical and mental wellbeing, but did you know that blue spaces top the charts when it comes to improving moods and reducing stress. MeadowSweet is all about bringing the outside in for those that may be less able to get out to enjoy it. I hope that having this little piece of nature in your homes is uplifting and, if you get the chance, do go out and enjoy the big green and blue spaces we have on our doorstep.
What's in the posy?
Sunflower, lily, sedum, aster, pampas grass, rosemary, pittosporum, olive, persicaria, feverfew.
Rosemary and lily.